https://asanka.blog/ Mental health writing, international student life in Australia, and practical resources. en-AU Sun, 26 Jul 2026 00:00:00 +1000 https://asanka.blog/why-male-international-students-dont-ask-for-help.html https://asanka.blog/why-male-international-students-dont-ask-for-help.html Sun, 26 Jul 2026 00:00:00 +1000 Why male international students stay silent when things go wrong — a Deer Park roundabout, the cost of the silence, and the free Australian help I wish I'd known about. https://asanka.blog/ai-became-the-first-person-people-tell.html https://asanka.blog/ai-became-the-first-person-people-tell.html Sat, 18 Jul 2026 00:00:00 +1000 29% of young people in NSW now use AI for mental health support. Why international students reach for a chatbot before a person — and where it breaks down. https://asanka.blog/5-things-international-students-must-do-in-australia.html https://asanka.blog/5-things-international-students-must-do-in-australia.html Wed, 24 Jun 2026 00:00:00 +1000 An international student's honest guide to your first days in Australia: SIM cards, safety, the 48-hour work rule, tax, OSHC, and your wellbeing. https://asanka.blog/international-student-support-services-australia.html https://asanka.blog/international-student-support-services-australia.html Wed, 24 Jun 2026 00:00:00 +1000 Free, confidential support services every international student in Australia should save: crisis lines, mental health, money, legal, and OSHC help. https://asanka.blog/the-phone-call-that-saved-my-life.html https://asanka.blog/the-phone-call-that-saved-my-life.html Mon, 22 Jun 2026 00:00:00 +1000 A true story about international-student mental health in Australia: family pressure, the night I nearly gave up, and the phone call that saved my life.